Ayurveda” translates to “the knowledge and wisdom of life.” Ayurveda is the traditional holistic healing system of India. Often called the mother of all healing, it originated over 2,000 years ago in the indian sub-continent and is the longest continually-practiced form of medicine on the planet.
The roots of ayurveda stem from the ancient vedic culture. The word, Ayurveda, is a conjunction of two sanskrit words: ayur “life” and veda “knowledge.” This can be understood as the science of how to live a long and healthy life—ie: adding life to your years as well as years to your life.
Ayurveda carries out its work through a profound understanding of natural patterns and cycles. Living with the rhythms of nature maintains and promotes health, while a disconnection from those natural cycles leads to disease.
Going beyond symptoms to the root cause of the disease is where true healing begins. Understanding the language of nature allows us to balance the body, mind, and spirit so that we can live harmoniously. Ayurvedic practices restore holistic health, resulting in self-healing, vitality, and longevity. The secrets of self-healing are waiting to be unlocked through the simple and practical art of ayurveda.
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